to any live journal/dreamwidth people

hello & welcome to my blog! such as it is. check out some stuff & FEEL FREE TO COMMENT (will be screened)
scroll down to my links section for my lj & dw profiles.
i joined lj & will be cross-posting some things from dw. (update 9-6-16)

Saturday, June 13, 2009

quiz: do you get enough sleep?




You Sometimes Don't Get Enough Sleep



You're often more tired than you'd like, and you're probably not getting enough quality sleep.

Sleeping a little more could make you a lot more energetic and happy.

Try having a bedtime, keep your bedroom cool, and only eat fruit before bed.



well i knew that

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